• Comparison of three types of warm-up upon sprint ability in experienced soccer players 

      van den Tillaar, Roland Johannes Wilhelmus; Lerberg, Eirik Govasmark; Von Heimburg, Erna Dianne (Journal article; Peer reviewed, 2016)
      Purpose: The study aims to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods: Twelve male soccer players (age 18.3 ± 0.8 ...