Blar i Publikasjoner fra Cristin - Nord universitet på tidsskrift "Biology of Sport"
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Comparison of effects of training order of explosive strength and plyometrics training on different physical abilities in adolescent handball players
(Peer reviewed; Journal article, 2020)While both plyometric and traditional resistance training methods are beneficial to athletic performance in a wide range of sports, their efficacy regarding training order has yet to be determined in a periodized training ...