Browsing Publikasjoner fra Cristin - Nord universitet by Journals "Biology of Sport"
Now showing items 1-2 of 2
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Comparison of effects of training order of explosive strength and plyometrics training on different physical abilities in adolescent handball players
(Peer reviewed; Journal article, 2020)While both plyometric and traditional resistance training methods are beneficial to athletic performance in a wide range of sports, their efficacy regarding training order has yet to be determined in a periodized training ... -
Core training and performance: a systematic review with meta-analysis
(Peer reviewed; Journal article, 2023)