Blar i Nord Open Research Archive på forfatter "Attia, Ahmed"
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Effect of concurrent resistance training on lower body strength, leg kick swimming, and sport-specific performance in competitive swimmers
Amara, Sofiene; Barbosa, Tiago Manuel; Chortane, Oussama Gaied; Hammami, Raouf; Attia, Ahmed; Chortane, Sabri Gaied; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)Simple Summary: Resistance training in and out of the water aims to improve swimming performance. Previous studies have shown that dry land resistance training has positive effects on improving strength and therefore this ...