Blar i Nord Open Research Archive på forfatter "Vatten, Tormod"
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Effects of Short or Long Warm-up on Intermediate Running Performance
van den Tillaar, Roland Johannes Wilhelmus; Vatten, Tormod; von Heimburg, Erna Dianne (Journal article; Peer reviewed, 2016)The aim of the study was to compare the effects of a long warm-up (general + specific) and a short warm-up (specific) on intermediate running performance (3-minute run). Thirteen experienced endurance-trained athletes (age ...