Browsing Nord Open Research Archive by Author "Wang, Eivind"

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Aerobic high-intensity intervals improve V̇O<inf>2max</inf> more than supramaximal sprint intervals in females, similar to males

Helgerud, Jan; Hov, Håkon; Mehus, Håkon Andre; Balto, Bård; Boye, Anders Johan Nesheim; Finsås, Lars; Hoff, Jan; Wang, Eivind (Peer reviewed; Journal article, 2023)

Introduction: Maximal oxygen uptake (V̇O2max) is a pivotal factor for aerobic endurance performance. Recently, aerobic high-intensity interval training (HIIT) was documented to be superior to sprint interval training (SIT) ...
Maximal strength training : the impact of eccentric overload

Tøien, Tiril; Haglo, Håvard Pedersen; Unhjem, Runar Jakobsen; Hoff, Jan; Wang, Eivind (Peer reviewed; Journal article, 2018)