Browsing Nord Open Research Archive by Author "Hammami, Raouf"
Now showing items 1-8 of 8
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Effect of concurrent resistance training on lower body strength, leg kick swimming, and sport-specific performance in competitive swimmers
Amara, Sofiene; Barbosa, Tiago Manuel; Chortane, Oussama Gaied; Hammami, Raouf; Attia, Ahmed; Chortane, Sabri Gaied; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)Simple Summary: Resistance training in and out of the water aims to improve swimming performance. Previous studies have shown that dry land resistance training has positive effects on improving strength and therefore this ... -
Effect of high-volume training on psychological state and performance in competitive swimmers
Chortane, Oussama Gaied; Amara, Sofiene; Barbosa, Tiago M.; Hammami, Raouf; Khalifa, Riadh; Chortane, Sabri Gaied; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)This study aimed to examine the effect of four weeks of aquatic high-volume training (HVT) on the psychological state (somatic, cognitive anxiety, and self-confidence) and sprint swimming performance (50 m front crawl) ... -
Effects of 8-week in-season contrast strength training program on measures of athletic performance and lower-limb asymmetry in male youth volleyball players
Mesfar, Abdeltif; Hammami, Raouf; Selmi, Walid; Gaied-Chortane, Sabri; Duncan, Michael; Bowman, Thomas G.; Nobari, Hadi; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)Strength training using high and lower load such as contrast training (CST) seems to be beneficial as it addresses larger adaptive reserves in youth athletes. Therefore, the aim of this study was to investigate the effects ... -
The effects of combined verbal encouragement and technical instruction on technical skills and psychophysiological responses during small-sided handball games exercise in physical education
Sahli, Feten; Hammami, Raouf; Sahli, Hajer; Jebabli, Nidhal; Selmi, Walid; Zghibi, Makrem; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)To examine the effects of combined positive verbal encouragement and general technical guidelines on technical and psychophysiological parameters in pupils during a small-sided handball passing game. Twenty secondary school ... -
Effects of game weekly frequency on subjective training load, wellness, and injury rate in male elite soccer players
Sioud, Rim; Hammami, Raouf; Gene-Morales, Javier; Juesas, Alvaro; Colado, Juan C.; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)To compare the effects of playing one or two games per week on subjective perceived exertion (RPE) and (RPE-based) training load, monotony index, sleep, stress, fatigue, and muscle soreness (Hooper index), total mood ... -
The influence of maturity status on dynamic balance following 6 weeks of eccentric hamstring training in youth male handball players
Nebigh, Ammar; Hammami, Raouf; Kasmi, Sofien; Rebai, Haithem; Drury, Benjamin; Chtara, Mokhtar; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)Information about when to apply an appropriate eccentric hamstring strength training stimulus during long-term athlete development is essential for effective programming and improving balance performance. This study examined ... -
Relationship between swimming performance, biomechanical variables and the calculated predicted 1-RM push-up in competitive swimmers
Amara, Sofiene; Chortane, Oussama Gaied; Negra, Yassine; Hammami, Raouf; Khalifa, Riadh; Chortane, Sabri Gaied; van den Tillaar, Roland (Peer reviewed; Journal article, 2021) -
What is the optimal strength training load to improve swimming performance? A randomized trial of male competitive swimmers
Amara, Sofiene; Crowley, Emmet; Sammoud, Senda; Negra, Yassine; Hammami, Raouf; Chortane, Oussema Gaied; Khalifa, Riadh; Chortane, Sabri Gaied; van den Tillaar, Roland (Peer reviewed; Journal article, 2021)