What is the optimal strength training load to improve swimming performance? A randomized trial of male competitive swimmers

Amara, Sofiene; Crowley, Emmet; Sammoud, Senda; Negra, Yassine; Hammami, Raouf; Chortane, Oussema Gaied; Khalifa, Riadh; Chortane, Sabri Gaied; van den Tillaar, Roland
Peer reviewed, Journal article
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https://hdl.handle.net/11250/2977216
Date
2021
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Amara, S., Crowley, E., Sammoud, S., Negra, Y., Hammami, R., Chortane, O. G., Khalifa, R., Chortane, S. G. & van den Tillaar, R. (2021). What is the optimal strength training load to improve swimming performance? A randomized trial of male competitive swimmers. International Journal of Environmental Research and Public Health, 18(22): 11770. doi:   10.3390/ijerph182211770
Publisher
MDPI
Journal
International Journal of Environmental Research and Public Health
Copyright
© 2021 The Author(s)
Navngivelse 4.0 Internasjonal
Except where otherwise noted, this item's license is described as Navngivelse 4.0 Internasjonal