Blar i Publikasjoner fra Cristin - Nord universitet på forfatter "Fossmo, Jøran Ersdal"
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The effects of different relative loads in weight training on acceleration and acceleration from flying starts
Fossmo, Jøran Ersdal; van den Tillaar, Roland Johannes Wilhelmus (Peer reviewed; Journal article, 2022)The purpose of this review was to examine how different relative loads in weight training can improve acceleration over 10 m from a standing or flying start. A systematic review of the literature was undertaken using the ...