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dc.contributor.authorvan den Tillaar, Roland
dc.contributor.authorvon Heimburg, Erna
dc.contributor.authorSolli, Guro Strøm
dc.date.accessioned2021-02-11T12:35:49Z
dc.date.available2021-02-11T12:35:49Z
dc.date.created2021-01-11T18:34:27Z
dc.date.issued2020
dc.identifier.citationvan den Tillaar, R., von Heimburg, E. & Soli, G. S. (2020). Comparison of a traditional graded exercise protocol with a self-paced 1-km test to assess maximal oxygen consumption. International Journal of Sports Physiology and Performance (IJSPP), 15(9), 1334-1339. doi:en_US
dc.identifier.issn1555-0273
dc.identifier.urihttps://hdl.handle.net/11250/2727431
dc.description.abstractPurpose: To compare the assessment of the maximal oxygen consumption (VO2max) in a traditional graded exercise test (GXT) with a 1-km self-paced running test on a nonmotorized treadmill in men and women. Methods: A total of 24 sport-science students (12 women: age 23.7 [7.7] y, body height 1.68 [0.02] m, body mass 66.6 [4.3] kg; 12 men: 22.1 [3.1] y, body height 1.82 [0.06] m, body mass 75.6 [11.0] kg) performed a traditional GXT on a motorized treadmill and a 1-km self-paced running test on a nonmotorized treadmill. VO2max, blood lactate, heart rate, and rating of perceived exertion, together with running velocity and duration at each test, were measured. Results: The main findings of the study were that the 1-km test produced significantly higher VO2max values (53.2 [9.9] vs 51.8 [8.8] mL/kg/min ) and blood lactate concentrations (11.9 [1.8] vs 11.1 [2.2] mmol/L) than the GXT (F ≥ 4.8, P ≤ .04, η2 ≥ .18). However, after controlling for sex, these differences were only present in men (60.6 [8.1] vs 58.1 [8.0] mL/kg/min , P = .027). Peak running velocity was higher in the GXT than in the 1-km test (15.7 [2.7] vs 13.0 [2.8] km/h). Men had higher VO2max values and running velocities than women in both tests. However, men and women used approximately similar pacing strategies during the 1-km test. Conclusions: Higher VO2max values were observed in a 1-km self-paced test than in the GXT. This indicates that a 1-km running test performed on a nonmotorized treadmill could serve as a simple and sport-specific alternative for the assessment of VO2maxen_US
dc.language.isoengen_US
dc.publisherHuman Kineticsen_US
dc.relation.urihttps://journals.humankinetics.com/view/journals/ijspp/15/9/article-p1334.xml
dc.titleComparison of a Traditional Graded Exercise Protocol With a Self-Paced 1-km Test to Assess Maximal Oxygen Consumptionen_US
dc.typePeer revieweden_US
dc.typeJournal articleen_US
dc.description.versionacceptedVersionen_US
dc.subject.nsiVDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850::Treningslære: 851en_US
dc.source.pagenumber1334-1339en_US
dc.source.volume15en_US
dc.source.journalInternational Journal of Sports Physiology and Performance (IJSPP)en_US
dc.source.issue9en_US
dc.identifier.doi10.1123/ijspp.2019-0843
dc.identifier.cristin1869358
cristin.ispublishedtrue
cristin.fulltextpreprint
cristin.qualitycode1


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