Effects of elastic band based plyometric exercise on explosive muscular performance and change of direction abilities of male team handball players

Aloui, Ghaith; Hermassi, Souhail; Hammami, Mehrez; Cherni, Yosser; Gaamouri, Nawel; Shephard, Roy J.; van den Tillaar, Roland; Chelly, Mohamed Souhaiel
Peer reviewed, Journal article
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https://hdl.handle.net/11250/2729481
Date
2020
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Aloui, G., Hermassi, S., Hammami, M., Cherni, Y., Gaamouri, N., Shephard, R. J., van den Tillaar, R. & Chelly, M. S. (2020). Effects of elastic band based plyometric exercise on explosive muscular performance and change of direction abilities of male team handball players. Frontiers in Physiology, 11: 604983. doi:   10.3389/fphys.2020.604983
Publisher
Frontiers
Journal
Frontiers in Physiology
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© 2020 The Author(s)
Navngivelse 4.0 Internasjonal
Except where otherwise noted, this item's license is described as Navngivelse 4.0 Internasjonal