The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players

Gaamouri, Nawel; Hammami, Mehrez; Cherni, Yosser; Oranchuk, Dustin J.; Bragazzi, Nicola; Knechtle, Beat; Chelly, Mohamed Souhaiel; van den Tillaar, Roland Johannes Wilhelmus
Peer reviewed, Journal article
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https://hdl.handle.net/11250/3084421
Date
2023
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Gaamouri, N., Hammami, M., Cherni, Y., Oranchuk, D. J., Bragazzi, N., Knechtle, B., Chelly, M. S., & van den Tillaar, R. (2023). The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players. Frontiers in Sports and Active Living, 5, Article 1021757. doi:   10.3389/fspor.2023.1021757
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Frontiers
Journal
Frontiers in Sports and Active Living
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© 2023 The Authors
Navngivelse 4.0 Internasjonal
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