Blar i Artikler, rapporter og annet (FLU) på forfatter "Lerberg, Eirik Govasmark"
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Comparison of three types of warm-up upon sprint ability in experienced soccer players
van den Tillaar, Roland Johannes Wilhelmus; Lerberg, Eirik Govasmark; Von Heimburg, Erna Dianne (Journal article; Peer reviewed, 2016)Purpose: The study aims to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods: Twelve male soccer players (age 18.3 ± 0.8 ...